Mental Health Awareness Pt. 2

Mental Health Awareness Pt. 2

According to the Mayo Clinic, “Resilience can help protect you from various mental health conditions, such as depression and anxiety. Resilience can also help offset factors that increase the risk of mental health conditions such as being bullied or previous trauma....
Promoting Mental Wellness in Students

Promoting Mental Wellness in Students

May is Mental Health Awareness Month which encourages everyone to examine their mental well being and bring awareness to mental illnesses. When students are aware of and work on their social and emotional skills, they are better equipped to handle everything life...